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General Nutrition
 

This popular series of lessons touches key areas of nutrition that older adults often have trouble with. Easy-to-follow tips, recipes, and fun activities making learning about nutrition and exciting event for your center.

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Usage Guidelines


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Healthy Snacking
Healthy Snacking
(Easy)
(Description | PDF | Word)

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Holiday Eating


Holiday Eating
(Easy)
(Description | PDF | Word)
Bingo cards are required for the Holiday Bingo activity. There are 10 different cards that you can dowload below. The key provides a list of all possible items on the cards.
     Word:
  Key|1|2|3|4|5|6|7|8|9|10
     PDF  :
 Key|1|2|3|4|5|6|7|8|9|10


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Breakfast - A Healthy Start to Everyday

Breakfast - A Healthy Start to Everyday
(Easy)
(Description | PDF | Word)

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Water and Hydration
Water and Hydration
(Easy)
(Description | PDF | Word)

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Oral Health
Oral Health
(Easy)
(Description | PDF | Word)

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Protein
Protein
(Easy)
(Description | PDF | Word)

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Protein
The Truth About Eggs
(Easy)
(Description | PDF | Word)

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Vitamins and Minerals
Vitamin, Mineral, and Fish Oil Supplements
(Medium)
(Description | PDF | Word)

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Dietary Supplements
A Guide to Common Dietary Supplements for Older Adults
(Medium)
(Description | PDF | Word)

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Vitamin B12
Vitamin B12: Everyday for Healthy Brains and Bodies
(Hard)
(Description | PDF | Word)

 

 

 

 

 

 


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